Chiropractic and Our General Health
So much talk has been going on about health and wellness. Let us look at the other modes of treatment that will help us with our wellness.
Qigong Exercises to Recharge Your DayQigong exercises for times when you feel drained and tired. Breathing exercises that will recharge and leave you fresh and full of energy.
Chiropractic for Tension Headaches and MigrainesEverybody complains of headaches. Headaches are triggered by certain factors such as stress, extremely hot temperature, etc. Can chiropractic help us with our headaches? Let us try to find out.
The Power of Korean GinsengFrom shaded, moist mountainsides, Korean ginseng is grown 180 days of the year in China, Russia, Japan and Korea. For thousands of years it has been used throughout the Orient as a powerful medicinal herb and tonic. Early Chinese pharmacists classified the herb as “superior” as it said to promote youthful vitality and longevity.
What Are The Numerous Benefits of a Steam ShowerEnjoying a steam bath can bring a glow to your skin and make it blemish free – this is one benefit of taking a steam shower which is known to all. But there are numerous other benefits of a steam shower that are much more valuable in nature. This article therefore is going to review its many health benefits which people should be aware of.
The Spleen and Why Your Fat Loss Plan May Not Be WorkingWe know that obesity is a major problem both in America and world-wide. Many programs are available but people are still not making progress. One key – the spleen – is not being addressed. Read how.
Eliminate Stress And Improve Your Health and FitnessPoor health habits combined with a stressful lifestyle can contribute to excessive wear and tear on our bodies, resulting in various health problems and a poor quality of life. The purpose of this article is to educate you regarding the healthy living paradigm, enabling you to achieve and maintain physical and mental well-being. Emphasis is on stress and lifestyle management to help you achieve your life’s purpose.
Don’t Let Illness Sneak Up On You, Know Your Body And When Anything ChangesThere are numerous illnesses that lie dormant for years but if you are someone who is in tune with their body and the changes that are occurring you may notice that over time a few little symptoms begin showing up. As you discover new health problems it is very important go to the doctor and try to figure out what the cause of them may perhaps be. Even health issues that may perhaps seem mild or minor in nature may perhaps actually have their cause in something that it’s a lot more serious.
Anti Inflammation Supplements – The Top 10 Natural and Safest Pain RelieversIf you are looking for anti inflammation supplements, you probably have these 2 problems: First, you don’t want to take, or keep taking, prescription and OTC pain killers anymore. Maybe you can’t bear the well known side effects; maybe you want to treat your body right with a natural treatment. Second problem – you don’t know WHICH anti inflammatory supplement to choose. This guide will help you choose the right one for you.
Nettle Leaf: History and BenefitsIn simpler, slower paced times than that in which we live, people all over the world were savvy about the healing power of plants such as nettle leaf. In fact, nettle has been included in herbalist writings for centuries. For the last fifty or sixty years in the United States nettle has grown unnoticed by streams, has been cursed by campers who got into it, and has been sprayed with herbicides by those who considered it an intolerable pest.
Wellness Coaching – The Benefits of Upper Cervical CareIn 1995, I was introduced to a specific type of chiropractic care known as “upper cervical care”. At that time, X-rays were taken by a chiropractic physician of my skull and upper spine and it was revealed that I had developed an abnormal curvature of my top vertebrae known as a vertebral subluxation. I was then shown an X-ray of a normal, healthy spine and the difference was dramatic.
Chiropractic Care Vs AnalgesicsWhen we have pain, we always turn to analgesicss. We go to pharmacies and pop this tablet hoping it will relieve us of the pain. Did you bother to ask yourself if there is a better way to get rid of the pain? If there is, are you willing to take it so as not to be dependent on drugs?