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Stress is a killer. Find out what happens to your body when you are stressed, and how to immediately and effectively stop its negative effects. Don’t let stress dictate how you live the rest of your life.

For years, many people used crystals in jewelry for the shear beauty of them. Crystal Healing is considered by many a pseudo scientific alternative medicine technique that employs stones and crystals for healing but this is an ancient practice that dates back to at least 6,000 years. The Romans used crystals as talismans to promote good health and provide for protection in battle. Roman and Greek doctors mixed crystals with plant extracts, heated them, and used medicinally. Crystal Healing Stones truly serve to amplify any and all efforts of healing; whether you have emotional wounds, specific physical illness, or simply need to increase your energy levels, you can use crystals to vibrate with the same frequencies of earths energy and harmonize your physical and mental well-being!

Are you a runner dealing with frequent injuries? Are you concerned about your fitness, form and technique? Visiting a running chiropractor can be a great way to improve all these things.

Complete health doesn’t need to be complicated. By making small simple changes to your daily habits, and following our four principles, you can completely alter your health and wellness.

Essential oils have been used for thousands of years. Their benefits are often overlooked due to the rising pharmaceutical market. Anxiety affects millions of people every day and some are affected to the point that they can no longer function.

Though most of us have the idea about the safety of ayurveda, there aren’t many among us who have in-depth understanding of ayurveda or for that matter ayurvedic products work. So, today, we will primarily be discussing the function of ayurveda- the way it works and the attributes that render it a “safe” treatment.

Every athlete should visit a sports medicine chiropractor for reducing injuries and improving fitness. Read on to find out about some of the important things that matter.

Attention deficit disorder (ADD) and/or attention deficit hyperactive disorder (ADHD) afflicts many adults and children. Teachers and pediatricians regularly misdiagnose ADD and ADHD often resulting in improper behavioral and medical interventions.

What is urinary incontinence? Does this condition only occur in women? What are the symptoms? Keep reading for insight.

You know your brands. What you may not know is that Willis Kilmer was an early exponent. Find out more about the man, his colourful life and his legacy.

What do you know about chiropractic sports medicine? Read on to learn some of the fundamental aspects before your first visit.

Short people often have a low self-confidence because of their short height. If you are not as tall as you should be, you should not lose heart. Being tall gives you loads of advantages. For instance, it can boost your level of confidence, as you won’t need to put on uncomfortable heels. Given below are some of the common tips that can help you grow taller.