Stop Stress With Nutritional Choices
Most people when told they need to reduce the amount of stress in their life will try to figure out what causes the stress or will look for something of comfort that will take their mind off of it. I have found comfort in reading or memorizing verses from the Bible. There are foods you can eat that will boost your health and relieve stress.Medication Self-Management / Poly-Pharmacy
Say KNOW to drugs! Learn about medication therapy management today.Ounce of Prevention Options In Health Management
There are non traditional methods and ideas to treat or prevent disease. Self reliance and self education to learn what types of foods are helpful and the types of foods that are not helpful in keeping you healthy. The non traditional methods of treating minor ailments to keep them from developing into major ailments so that a doctor’s time is better managed treating diseases a person can’t fix on their own.Today’s Health Management Ounce of Prevention
Our American ways of how we treat our health sometimes leaves a lot to be desired. It appears that we prefer treatment of diseases and physical problems as opposed to preventing what might be the causes of the problems. I believe that the medical community will ignore, hide or shun altogether any form of natural treatment or prevention. It is imperative you educate yourself about all options for your own health.What Is Tai Chi?
Most people have heard about Tai Chi before and thoughts of martial art like movements will come to the mind of most people but that is just a fading snap shot of what the art really is. In Chinese philosophy there is a constant balance that is being sought. It is being sought in all of our lives each day as we live, whether we realize it or not. Tai Chi is a physical method for a person to attempt to achieve balance or understanding ying-yang in oneself.Probiotics Make You Smarter
Probiotics ingested over a 4 week period were recently shown, by MRI, to increase attention and focus. The Brain-Gut connection has finally been verified. Discover how probiotics can influence and improve your brain’s function.What Actually Makes Us Sick And Fat?
Absorbing things around us is often the biggest education and eye opener. Just spend an hour or so, find a comfortable chair in a busy shopping center where there is a lot of foot traffic. You may still not believe that you are not dreaming, even if you pinch yourself. It’s almost like two miniature tsunamis coming from both sides made of people of all shapes and sizes. Many of them have both hands in full use: One hand is holding a cell phone and the other hand something to eat, making sure to keep that body mass already well out of proportion.Craniosacral Therapy – The Best Therapy You Don’t Know About
Craniosacral therapy is a great option for muscle pain. I was skeptical about it at first, but after experiencing the therapy I am now a believer.Sedentary Lifestyles and the Myriad of Effects, or, The Evolution of the Couch Potato
Sedentarity is something that we’ve begun to accept, but is causing more damage than we realize. There are risks to sitting too much, and these risks are not worth the trouble. There are ways to minimize the risks and gain benefit by changing the way you see your vocational habits, and your idle time at home.Asparagus, Cure For Cancer?
There have been many claims of some vegetables, berries, fruits and herbs having cured cancers. There is strong evidence and proof that this is gaining popularity and is more effective than conventional medicine when it comes to real healing: Starting from the core problem and not just eliminating the symptoms. Medical skeptics are not easy convinced or necessarily overwhelmed about these types of cures. However, with such a large number of case histories that can hardly be ignored.Is The Kidney Disease Solution Worth A Try
It’s not hard to understand why young people in their thirties or forties get so upset when diagnosed with hypertension, diabetes or kidney disease. It’s true, we all grow up to believe that our genes and lifestyle will influence our well-being someday. But, is it too much to expect those little warning signals that suggest that all may not be well with us? Sadly, when they do appear it is in the form of an occasional headache, a bout of giddiness or persistent tiredness. And we are seldom prompted to sit up and take notice. Unfortunate as it may seem, these characteristics are common to most major diseases.Do Vaccines Damage Your Immune System?
Vaccines are a big Cash Cow for pharmaceutical companies. They are churning out new ones by the truck load and persuading the people of the developed world that their children will shrivel and die without them. The fear of disablement, and your duty a citizen and a parent, are used to counter arguments against. You are not a good citizen if you stand against this. You cannot receive any education unless you can prove you have been infected with a vaccine. You put my child at risk by not vaccinating yours… Big Brother really is out to get you – and I don’t mean Reality TV.