Why, It’s A Matter Of MIND, Over Matter?
One of the truest adages, of all – time, is, What ever the mind of man, can perceive and conceive, he can achieve! The reality is, nearly every day, our focus, and attitude, often distinguishes between becoming the best, we can be, as opposed to, just, another, of – the – pack! When we proceed, seeing life’s daily obstacles, as challenges, to overcome, rather than problems, which often control us, we begin to clearly demonstrate, it’s truly, a matter of MIND, over matter.
Alternative Pain – Relief OptionsIn today’s world, with the ever – expanding, opioid epidemic, doesn’t it make sense, to consider, some, non – drug, options, to relieving, and/ or reducing pain, etc? While there are times, when pain medications, may be needed, and necessary, especially, when an accident, etc, creates an acute issue, there are many times, when using drugs/ narcotics, should only be a last – ditch effort, after alternatives have been explored. This holistic, and/ or wellness approach, is important to understand, and consider, so you might be able to enjoy a degree of relief, with a minimum of side – effects…
Why We’re, Often, Guided By Our Fears?Although, we often hear, our biggest fears are, of losing, the reality often is, it is more about being afraid of winning? If you win, will others, begin to constantly, expect more from you, and will that, introduce lots of additional stress, tensions, and self – doubts? Have you ever, focused, in an objective, introspective way, on why you have certain fear(s), and why, rather than seeking the best way, to transform these, to becoming stronger, well – prepared, and better, you permit them to, seemingly, control, and/ or, even, paralyze your personal efforts?
How Will You Enhance Your PEACE Of Mind?Most people agree, there is little chance, to live a happy, satisfied live, unless/ until, we do, all we possibly can, to enhance our personal, PEACE of mind! This must be, far more than, merely, empty rhetoric, but, a process, to proceed, in an objective, introspective manner, and better understand, our personal needs, goals, and priorities, rather than merely, trying to fit in, and become, one – of – the – crowd! With that in mind, this article will attempt to briefly identify, consider, review, and discuss, using the mnemonic approach, what this means and represents, and why it’s so important to…
Why Your Health Begins With Your Mind?Groucho Marx has been credited with saying, It’s a matter of mind – over – matter. If you don’t have a mind, it doesn’t matter. When it comes to living a healthier life, much, often, has to do, with one’s mindset, attitude, perspective, etc.
Natural Ways To Becoming A Happier SelfOne of the greatest challenges, and personal battles, many individuals face, is being the happiest, most self – satisfied, person, they might possibly be! Perhaps, because, we spend, so little time, thinking about this, or, because, so many people, focus on keeping – up, with everyone else (rather than focusing on what we want, need, and makes us, happiest), we seem to be witnessing, a near – epidemic, of people, who, experience extreme highs, and lows, rather than proceeding, in a more balanced manner! This may, or might not, be a contributing factor, in the explosive, drug – culture, where…
Maximizing Your Health: Proceed With An Open – MindIf you hope, to have the best chances, for possessing, obtaining, and maintaining, your finest health, possible, it’s important, to proceed, with an open – mind, and a willingness, to objectively, consider, your possibilities, and opportunities/ options. Although, the United States of America, enjoys one of the strongest economies, etc, we do not, possess the best health results. Perhaps, this is due, to capitalistic greed, close – mindedness, economic priorities, or political/ personal agendas, and self – interest, most of us, would be, better – served, if we opened, our minds, and considered, as many viable alternatives, and possibilities, as…
Enhancing Our Health: The ALTERNATIVE ApproachWe all have many options, when it comes to maintaining the finest aspects of our personal health. There is no simple answer, but, often, how we proceed, makes a lot of difference, when it comes to whether, we proceed, with the utmost degree of wellness, and personal health/ happiness! Having served, at one time, as the Director of Operations, for a homeopathic drug company, as well as owned and managed a natural medicine distributor, plus, written a book, on natural alternatives, for stress relief, I have come, to strongly believe, we benefit, and enhance our personal health, when we better…
Natural Ways To Reduce Personal TENSIONFrom time, to time, most of us, proceed, with a level of stress. and TENSION, which is quite normal, if we are prepared, but, overwhelms certain individuals. Of course, it, often depends, on the amount, level, and degree of these, but, it is generally, smarter to proceed, with a focus on handling these, in a natural, non – invasive way, than in an unfocused, way, and use drugs (legal, or otherwise), as the first course, of treatment, and attention.
Relieving Stress, NaturallyAt one point or another, nearly everyone experiences some degree, and sort, of stress, tension, anxiety, etc. Often, when this becomes severe, possibly because it has been permitted to continue, unaddressed, for a significant period, someone might become dangerous, either to himself, or to others! At that point, quality treatment, by a trained mental health specialist, might be required, and, this might include strong medications, as an essential component, of the treatment plan.
Healthier Living: The Wellness ApproachThe emphasis, for maintaining our health, in this country, is somewhat different, from that, in much, of the rest of the world. Our approach, which only considered, so – called, allopathic medicines, was often justified, by claiming, our system, was based on science, and more effective, proven, and safer, than the unproven alternative methods, and approaches. However, in reality, the United States, despite the relative wealth and prosperity, education, and monies expended, does not have the best statistics, in terms of the overall health, of our population!
Conventional, Versus Alternative Health CareIn the United States of America, our medical system, and the health – care orientation, focuses on what is often referred to, as conventional medicine, while the majority of the rest of the world, prioritizes wellness, and balancing, so – called, alternative medicine, with conventional ones. The essential difference is, what we use, focuses on treating symptoms, often, rather than causes, while, the other approach, emphasizes, holistic approaches, treatments, and remedies. Some of these alternatives include: homeopathic; herbal; other alternatives; acupuncture, etc.