What Are 5 Benefits Of A Low – Carbohydrate Diet?
Most people, believe, in this nation, the Father of the Low – Carbohydrate Diet, was Dr. Robert Atkins. Dr.How Would You VALUE Yourself?
If you want to feel, confident, self – satisfied, and worthy, you must demonstrate, clearly, you are a personal, with real VALUE! Beware, this is far different, from, trying to convince, and/ or, even, fool, others! Each of us, have, these, tiny – little voices, and, when we are proud of what, they say, we maximize the possibility to proceed, forward, through life, in the happiest, and hopefully, healthiest manner.4 Instances, Where Alternative Treatments, May Be Indicated
When it comes, to ensuring, the optimal possibilities, in terms of our overall health, and well – being, each of us, should assume a high degree of personal responsibility, and pay, keen attention, to the best approaches, which make the most sense, for us! However, no treatment, should be used, or taken, unless/ until, one consults, thoroughly, with a trusted health professional, and gets a through, physical/ check – up! Ailments, discomforts, illnesses, and diseases, should be individually considered, and there is no such thing, when it comes to taking care of one’s health, as, one – size – fits…Why, You’ll Energize Yourself, When You Live A Life Of VALUE?
If you, do, what you can, and emphasize, energizing your life, and existence, you must take certain actions! When one possesses a positive, can – do, attitude, and does things, which demonstrate he lives, a life of VALUE, your self – image, and personal perspective, etc, becomes exponentially enhanced! Why would anyone, want to be around you, or care, deeply, unless/ until, you provided a compelling case for yourself, not merely by your rhetoric, etc, but, rather, by how valuable, your actions, were, in improving yourself, and everyone, around you?Everyone Ages! How To Ease The Process?: 5 Steps
Although, everyone ages (and, doing so, certainly beats the alternative), it often, seems, some do so, more successfully, and comfortably, than others! Some decide to lie, about their age, while others, proudly, admit to it, and appear, feeling positive, and looking forward, to the future, with excitement, etc. What we proclaim, and how we feel, may, or may not, be related, and/ or, even relevant!Do You Think You DESERVE To Be Happy?
One of the greatest obstacles, facing the best situations, for many people, is, their self – image, and focus, on whether, you truly, believe, you DESERVE to be happy! While this may seem obvious, in many instances, we proceed through life, emphasizing the negative possibilities, rather than, seeking the best, most viable options, alternatives, and solutions! Instead of paying so much attention, to why we can’t, and, even, often, not considering ourselves, worthy enough, it would make far more sense, and do more good, to do, all we can, to try to make ourselves, happy!The VALUE Of Planning For Health
Planning, and assuming responsibility, for your personal health, and well – being, is not, merely, wise, but should be considered, your primary duty, to yourself! If you have self – respect, or, want to, and seek, to live a happier, healthier life, doesn’t it make sense, to realize, recognize, and consider, the necessary, VALUE of effectively, planning, for your health and happiness. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why, doing so, will generally, direct you, to enhancing your overall, commitment, to a truly,…Reducing TENSION, To Be Happier, And Healthier!
If you want to be, as happy, as possible, wouldn’t it be wise, to do, what you could, to reduce your level of stress, and TENSION? How did you determine the restrictions of your self – imposed, comfort zone, and, what might you be, ready, willing, and able, to do, in order to be happier, and, hopefully, enhance your potential for better quality health? Dr Hans Selye was awarded the Nobel Prize, several years ago, for his work, in the field, of differentiating between, debilitating, negative stress, and the useful type, which he called, eustress.Is Your MIND, Your Friend?
One can either, be his own, best friend, or worst enemy, often, because of his perceptions, attitude, beliefs, actions, and comfort zone! Is your MIND, your friend, or foe? Are you, ready, willing, and able, to expand the self – imposed, restrictions of your comfort zone, so, you become happier, healthier, more content, and focused on addressing the finest priorities?Why, You’ll GROW, As A Person, When You’re Happier?
When, we aren’t happy, with any aspect, or multiple aspects, of our lives, we’re, generally, challenged, to become, the best, we might possibly, become! Since, life, itself, as well as us, as individuals, constantly evolve (or should, and need to), unless/ until, we proceed, in a way, which helps us GROW, most will never be as happy, as possible! Without seeking happiness, and proceeding with a positive, can – do, attitude, instead of making a significant difference, for the better, meaningful, self – growth, becomes, nearly impossible!HEAL What Harms You!
Unless/ until, you are ready, willing, and able, to proceed, in an introspective, objective manner, you will be challenged, to become, the best, you might, possibly, become! Physicians are directed, to, Do no harm, and, most of us, would benefit, by using the same type of mindset! Unfortunately, too often, we become, our own, worst enemy, and, although, we often, realize this, are either, not, ready, or prepared, to proceed, in their own, best interests!Reducing Personal Stress: Relax, And Be, Less TENSE!
Dr. Hans Selye, several decades ago, recieved the Nobel Prize, for his work, in the area of human stress. He determined, there are 2 forms, useful stresses, as opposed to, what he referred to, as distress, or the harmful, debilitating form.