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The expansion of medicine has now led to alternative therapies and energy medicine as a growing option for healing and preventative care. Exploring the options with energy medicine techniques also allows one to find the best approaches to their healing.

Are you looking for simple nail fungus treatment ideas? Listen, I used to suffer from toenail fungus myself, so I know how it feels like to have it. After many years of trying different medicines, I finally gave up and decided to try natural alternatives instead. Lo and behold, the natural alternatives actually helped reduce the blackness on my toenails and soon I was completely cured of the dreaded condition! In this article I will be sharing with you a few of the natural alternatives that I believe will work for you.

Small changes you make within your normal eating habits may have a lasting effect on your well-being. Improve your health by considering your diet and you will be able to reduce allergies and ailments. Even vegetarians can improve their day to day health.

Poor digestion is an umbrella for a multitude of stomach ailments. Some of the most commonly reported under this general category are IBS (irritable bowel syndrome), heartburn, and indigestion. It isn’t surprising to learn that the symptoms related to all three may prevent falling or staying asleep or create restless or poor quality sleep. IBS is characterized by gas, bloating and elimination difficulties such as constipation or diarrhea. Anyone who suffered these symptoms, IBS induced or not, knows that they do not make for good bedfellows.

Having difficulty sleeping at night? Can’t fall asleep or can’t stay asleep? One of the core necessities for a healthy life is to get adequate amounts of sleep. Without proper sleep we often have difficulty getting through our day as it hinders our ability to focus, our ability to lose weight, and our ability to feel motivated, among many other things. Find out more here!

Adrenal insufficiency, otherwise known as adrenal fatigue, seems to have become an increasingly prevalent condition in our modern world. Why? Because we have become a world of overachievers, where working yourself to death is celebrated, we are constantly on the go, not taking enough time to relax, recover, and sleep. Find out more to see if you suffer from adrenal fatigue and what you can do about it!

As the temperature drops and we say goodbye to summer, we start to prepare for a long cold season, not just temperature wise, but in terms of illness. While getting the occasional cold and flu is not abnormal, it does put a damper on our day to day. In this article I’ll discuss a few good tips to help prevent getting the cold and/or flu.

Natural treatments and home remedies are simple enough to add to your arsenal, especially since you can find most everything right in the kitchen. A little bit of this and that and you’re ready to go.

The high cost and invasiveness of conventional treatments for pain management and other treatment areas have driven many to seek out natural alternatives. A new study warns customers that many companies sell products containing herbs not listed on the packaging.

Every human being is born with his own Dosha combination. It is determined at conception. The integration of the principles “Air” “Bile” “Mucus” in the parents are rearranged when the sperm meets the egg. Additional energies/radiation and other influences from the environment impose “universal cliche” on these combination of Dosha/principles, and determines it for life.

For the evaluation of drug treatment programs it is important to keep in mind that everybody has different needs. So if you are choosing a treatment program, here are some important points that you that you cannot overlook.

Going on a lower ammonia/protein diet can often be beneficial for those dealing with many health conditions. Certain Single nucleotide polymorphisms (SNPs), which affect metabolic pathways, can lower levels of BH4 making it difficult for the body to detoxification and cycle ammonia through the body.